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The foundations of our wellness program....

     physical activity, stress management, healthy eating,
tobacco cessation and regular screening
 

 




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Click here to view award details

2018 SVRHT Wellness Benefits/ Incentives
18 Health Tips for 2018


2018 Wellness Works Program

BCBS Members
BCBS Members [screening + registration]

HNE Members
Tufts Members


Notices

The Flu and You

HNE Members- 24/7 Access to Quality Care (Teledoc)

HNE Members: Welcome to Health Care Made Easy (Teledoc)

SVRHT Members: Save Money on Your Prescriptions
 
Glenmeadow's Lifestyle Pass

BCBS Members: Avoid Costly Trips to the ER

A must-see video for anyone who wants
to prevent disease and improve their health! Enjoy...


Classes

Pilates Mat Classes
Longmeadow Winter Programs
High and Low Interval Training Classes

Get 40% Discount on Wellness Programs

Click links below to find other classes!

East Longmeadow Recreation Dept
 Longmeadow Parks & Recreation Dept

2017 Class Discount


Other Happenings

Big Y February Tours
Schedule Big Y Nutrition Tours

www.challengediabetes.us
Challenge Diabetes Class



Newsletters

Jan/Feb 2018

Nov/Dec 2017
Sept/Oct 2017
July/Aug 2017
May/June 2017
Mar/Apr 2017
Jan/Feb 2017
Nov/ Dec 2016
Sept/ Oct 2016
July/Aug 2016
May/ June 2016
Mar/ Apr 2016
Jan/Feb 2016
Nov/Dec 2015
Sept/Oct 2015
July/Aug 2015
May/June 2015
Mar/Apr 2015
Jan/ Feb 2015
Nov/Dec 2014
Sept/ Oct 2014
July/ Aug2014
May/June 2014